Author's posts
Nov 23
Meditation Therapy – Tues. 12/3 at 5:30 and Mon. 12/9 at 12:30
Learn to ease and manage the stress of everyday life during 15-minute meditation sessions. This month’s meditations focus on mood-related coping mechanisms. This program can be attended on Zoom or in person. Please email acornwell@goodwinlibrary.org for the Zoom link if you would like to attend virtually. 12/3 – Be happier by feeling more connected to …